Community Events
Hope to see you there!
Somatic Meditation: energy work for catharsis and cultivation
Hi everyone! I am so excited to be leading my first donation-based event at HQrva! On December 11th, from 6:30-7:30pm, we will be coming together to experience a guided meditation filled with invitations for sound and energy healing.
We will be exploring mindfulness as a tool for identifying where our bodies are storing the feelings among our thoughts. Then utilizing catharsis and intentional energetic cultivation to bring a newfound harmony into the mind and body.
Register and donate below! Can’t wait to create this container for meditation, acceptance, and witnessing with you all!
Hey there grieving friend.
Let’s settle.
During these sessions, we will come together over having a grieving or chronically ill body to invite feelings of safety and wholeness within ourselves.
All somatic tools used will be very gentle and can be done either sitting up comfortably or lying down.
Sessions are on 11/25, 12/2, and 12/9/2025. Hosted on Zoom.
Feel free to have a water bottle and journal close by as we release, witness, process, and settle into our bones.
Click Register to Donate or Venmo @Indy_6